How to Transfer Capital One Rewards Miles to Airline and Hotel Partners

Capital One’s flexible currency, earned through multiple Capital One credit cards, is similar to other banks’ flexible currencies, such as American Express Membership Rewards and Chase Ultimate Rewards, and provides multiple redemption options to cardholders. 

One of the best ways to use flexible currency is to transfer it to airline or hotel partners. Relevant considerations are specific partners, point transfer ratios and expected transfer times.